Folic Acid - It s Never Too Early
Folic acid is a B vitamin that is essential for the healthy development of a baby's spine, brain and skull. If taken prior to conception, it can reduce the risk of having a baby with a neural tube defect (NTDs), by as much as 70 percent. To be effective, folic acid must be taken prior to conception because neural tube defects occur in the first four weeks of pregnancy - before most women even know they are pregnant. And, since many pregnancies are unplanned, it is important for all women who could become pregnant to take a daily multivitamin containing a minimum of 0.4 mg of folic acid and to eat foods high in folic acid.
"The information on folic acid and its...
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